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6 Tips How To Reducing body odor that bothered


Never had a time when you are in the body condition of the smell? Hmmm.. so, for sure you will feel the loss of confidence and minder. Actually there are several ways or tips to reduce body odor. Want to know how? Check this out!
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6 Tips How To Reducing body odor that bothered
6 Tips How To Reducing body odor that bothered
  1. Make it a habit of bathingMake it a habit of bathing at least 2 times a day – morning and evening. A bath can help to reduce the amount of bacteria that proliferate in the surface of the skin, while simultaneously eliminating the former sweat. Sweat basically has no smell. However by the presence of bacteria and micro-organisms which multiply very quickly, then sweat will turn into a foul-smelling. Eewww ...!! when you take a bath, clean the areas that have a high potential to produce sweat and become a breeding ground of germs cause of emergence of body odor, for example in the area of armpits, neck, behind the ears, back, and so on. How To tips
  2. Shower with anti-bacterial SOAPOne of the tips reduce the body odor that is disturbing is the way the bath using anti-bacterial SOAP. SOAP like this can kill germs cause body odor that breed on the surface of the skin. Some anti-bacterial SOAP will usually make the skin become slightly dry, therefore, you can apply a skin moisturizer after you finish bathing so that moisture the skin stay awake.
  3. Dry your body evenly after bathingAfter you finish showering, make it a habit to drain the entire body with a towel. Dry areas which often sweaty evenly.
    This helps so that the area that was often sweating to become drier and undermines the cause of body odor to the emergence of bacteria multiplying.
  4. Use deodorant or anti-perspirant
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    fter finishing a shower and get cleaned up, don't forget to also apply anti-perspirant or deodorant on the area under the arm/underarm. A deodorant can disguise body odor while anti-perspirant will prevent excessive sweat production. There are many kok products plus anti-perspirant deodorants that you can buy at the supermarket or a minimart near the House.
  5. Dressing on a regular basisTips reduce the body odor that plagued the the five is a habit change clothes regularly, especially if you feel a lot of sweating.
    In addition, choose clothes that are made from materials that are easy-to-absorb perspiration like cotton or Jersey. Avoid clothes that are made from materials that are difficult to absorb perspiration like nylon or polyester, because ingredients such as these make the skin will be hard to "breathe".
  6. Avoid consumption of foods which trigger the body odorThe food you eat will affect body odor, therefore one of the tips reduce the body odor that bothered is avoiding food or drink that triggered the emergence of excess sweating and body odor. See About Healthy here.

    There are some foods that can cause an excess of sweat, like spicy foods or too much Spiced. In addition, there is also a food-food that can give you the unpleasant scent of sweat, for example garlic and shallots.
What if the above methods do not work to reduce body odor that bothered? The answer is soon doing consulting to the doctor, because there are several internal factors that can cause body odor like hormonal or genetic factors.

Okay girls! Hopefully the tips reduce the body odor that plagued this can be useful while simultaneously making you appear more confidence. Have fun!



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